Jackson School of the Arts: Jackson
School of the Arts offers a wide variety of classes in dance, art and
theater for ages 2 1/2 and up. Please visit their website for a listing
of current classes, programs and special events. www.jacksonarts.org or
call 517-784-2389. Check out The Best Little Dance Store, Open during
class times for browsing and trying on and purchasing!
Private Lessons available year round. We offer group, solo and
choreography rates. Contact us at 784-2389 for more information.
AMERICAN GIRL PARTIES: $18
per child and their doll includes a magical afternoon and tea party. For
ages 4-12. Advance registration required.
Yoga Studio Deeplyart: Avé's
studio is upstairs, please use the outside entrance at the front of the
ART 634 building. All
props provided, 10 class pass $100, drop in $15 (No credit or debit
cards are accepted. We appreciate your understanding.)
For more information
call 517-783-1151 or email firstname.lastname@example.org.
Basics and Meditation: Come
back to the "Beginning", exploring alignment with an open mind.
Meditation will follow the practice.
• Mondays, 6:30 - 7:30pm
EMPOWER YOGA: A class
for students who have some Yoga experience. Linking breath and movement
will be emphasized through the practice of the Sun Salutations combined
with the standing postures. Inversions will be introduced.
• Wednesdays, 8:30 - 10am
SLOW FLOW: With
instructor Justine Melville. Modern living causes us to rush through our
days that we can often miss the small pieces that keep us together. In
this class we slow down the flow and hold postures for an extended
period of time, reconnecting with our breath and awakening our
understanding of the subtle muscle movements in our body. Breathwork and
meditation techniques are integrated into the physical movements. Within
these spaces of stillness we explore ourselves from the inside out. Do
not be fooled, slower is not easier. We choose our level of engagement
on the mat. 90 minute class. All levels are welcome.
• Wednesdays, 7-8pm
VINYASA YOGA: With
instructor Lisa Krejcik. Vinyasa is a class where movement, posture and
breath dance together. Poses flow fluidly from one to another. Join us
for a dynamic flow. Classes are structured so all can learn a sequence
and then take time to explore it at their own pace. All levels welcome.
• Thursdays, 7:30pm
SLOW FLOW: With
instructor Lisa Krejcik. This class has the feel of a typical Vinyasa
class with a slower pace. Poses are held longer to incorporate extended
breathing. Set an intention with this mindful practice that incorporates
• Fridays, 10am
HOT YOGA: This is a
Vinyasa flow class (breath linked with movement) done in 95-100 degrees
temperatures. The heat enhances the extension of the muscles and
ligaments, and provides cardiovascular benefits. Be prepared to sweat.
Bring your mat, towel, and water.
• Tuesdays, 6 - 7:30pm
• Saturdays, 8:30 - 10am